Butternut Squash Soup

It’s autumn, basically my favourite time of the year. I can start wearing knitwear every day and put pumpkin in everything (once I get a kitchen I want to do a pumpkin cake with cinnamon drizzle). However until I’ve got my baking stuff it’s a bit tricky. Tim’s kitchen is perfectly stocked for actual cooking though. The other great thing about this time of year is that it’s such a great time of year to make soups and one-pots. They are such a cheap option, being hearty, warming and filling. While I write up the intro for this recipe the soup is currently sat bubbling away on the stove.

Autumn E17

Butternut Squash Soup

Butternut Squash Soup

I spent Sunday pottering around E17, where I am lucky enough to be staying at the moment (we put an offer in for a flat in Clapham on Friday, so fingers crossed). The area looks great at this time of year, as it’s one of the more “green” parts of London. Well, green in the summer anyway. Right now it’s a wonderful array of different colours.

Butternut Squash Soup

I was first introduced to pumpkin soup when I was backpacking in Australia. A few people in my hostel were working on a pumpkin farm and bought some leftovers back, turning it into a rich pumpkin soup. The main pumpkins sold in England are display pumpkins rather than cooking ones. Butternuts make a great substitute for a similar type of soup however. Roasted squash soup (perhaps with a tiny bit of chorizo to add some smokiness) makes a great thick soup.

Butternut Squash Soup

My only issue here is not having a blender means it ended up being a chunkier soup than I’d normally make.

Butternut Squash Soup
Prep time
Cook time
Total time
Serves: 4 servings
  • Ingredients:
  • 1 large butternut squash, halved and roasted.
  • 1 large red onion, minced/chopped finely.
  • 3 cloves garlic, crushed.
  • 1 carrot, diced.
  • Chorizo (optional)
  • 1tsp paprika
  • 1.5 litres Veg Stock
  • Crème Fraiche (I tend to put a dollop in each bowl)
  1. Preheat your oven to 180°C (160°C fan assisted), drizzle oil over the deseeded butternut halves, place on a baking tray and roast for around 45 minutes.
  2. In oil, fry the onions until soft over a medium heat (add the chorizo now if using). Add in the paprika, carrots and garlic and fry for a further couple of minutes before adding in the scooped out squash.
  3. Drop the temperature to low. Pour over the veg stock, cover and simmer for about 90 minutes, stirring occasionally. The squash should start breaking down. At this point, either mash it up or blend it.
  4. Dollop crème fraiche on top to serve. I also sprinkle paprika over the top.


5 thoughts on “Butternut Squash Soup

  1. I am another lover of autumn and butternut squash soup, in fact made some last weekend. I have never added Chorizo before but it sounds very interesting so I will be doing so next time, thanks for the tip. It looks very scrummy indeed.

  2. I make a butternut squash soup too, but haven’t tried it with chorizo before…(adds chorizo to shopping list)!

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